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thebody&mindspace
turning your dreams into your reality

Our holistic approach, combining yoga, massage, conversation and great food, creates life changing experiences for participants in our workshops, retreats and classes.

Each discipline we offer brings a person back home to themselves, whether it is through the intuitive healing touch of Warren's massage or the grounding nature of breath work coupled with movement during vinyasa flow yoga. The stunning venues that we work from, each inspire and weave their own magic toward the holistic experience. And the food! Oh the joy of sharing love on a plate.

Each and every workshop, retreat or class is tailored with your needs in mind and develops organically as we get to know you. This is not your everyday spa retreat weekend. Our vision is for you to change your life so that you are living your dream.
Love you Su-yen and Warren. You guys helped me find direction and strength in a time when I needed it the most. Two of the most amazing people I have ever met.
L Field